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Your Pace PsychotherapyYour Pace
A broad meadow footpath running between old oaks in warm low sunlight

Services

Three formats. One authentic hour.

Everything here is individual psychotherapy with Daniel Sapoznick, LCSW. The only question is where the hour happens.

Walking sessions

We meet at an agreed public trailhead in Oakland or Berkeley and walk side by side for fifty-three minutes. You set the pace, including the pace of the conversation. No office, no waiting room, no clock on the wall.

  • Routes chosen around what you can comfortably do
  • Flat, shaded and short options always available
  • Benches when a moment needs stillness
  • Meeting on public walkways can create minor logistical challenges with confidentiality. While privacy clearly cannot be guaranteed, in some ways, it can be more easily safeguarded than meeting in the same office space over and over.

California telehealth

Secure video sessions for anyone located anywhere in California. Same fifty-three minutes, same work, useful when the weather turns, when the week has no margin, or when the subject matter calls for a closed door.

  • Available statewide while you are physically in California
  • Straightforward to alternate with walking sessions
  • Keeps continuity if you move within the state
  • No scheduler embedded on this site, booking happens directly

90 min In-Home

90 min In-Home, $300 per session. A ninety-minute parent/child or family session in your own home, for the work that is easier to do where it actually happens.

  • Ninety minutes rather than the standard fifty-three
  • $300 per session
  • Parent/child and family sessions, alongside individual work

What I work with

The usual reasons people call

A small garden waterfall cascading through mossy rocks beneath leafy trees

The weather clause. If a trail isn't workable, the session moves to secure video that week. Keeping the rhythm matters more than keeping the format.

Practicalities

Fees, insurance and scheduling

$200 for a 53-minute walking session, $185 for a 53-minute online session, and 90 min In-Home at $300 per session, with a limited number of sliding-scale spots subject to availability and financial need. The initial phone consultation is free. I don't take insurance, and I provide superbills and invoices for HSA and FSA use.

Book a free phone consultFees in detail

Questions

About the sessions themselves

How long is a session?

Fifty-three minutes, whether we walk or meet by video. Most people come weekly, which gives the work enough continuity to be worth the money.

Can I mix walking and telehealth?

Yes, and most people do. Weather, workload and childcare all move around, and the format can move with them.

Do you offer couples or family therapy?

Individual therapy is the core of the practice, and I also offer 90 min In-Home parent/child and family sessions at $300 per session. I don't work with couples, and I'm happy to suggest looking for a couples therapist where that's the better fit.

Do you take insurance?

I don't take insurance. I provide superbills and invoices you can submit for out-of-network reimbursement or use with an HSA or FSA account.